HEALTH

Slash your biological age by up to 16 years by doing this one thing during your daily walk — new study says – Tom's Guide

  1. Slash your biological age by up to 16 years by doing this one thing during your daily walk — new study says  Tom’s Guide
  2. How to Cut Your Biological Age by Up to 16 Years: Make This Tweak to Your Daily Walk  Inc.com
  3. Consistent walking for fitness: Why 7,000 steps may be enough  The Indian Express
  4. 5 Simple Walking Tricks That Burn Fat and Build Muscle, According to a Trainer  Eat This Not That
  5. Men who walk at least THESE many steps everyday can reduce their risk of early death by up to 70%!  Times of India

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