HEALTH

Simple walking technique that's groundbreaking for weight-loss and longevity… here's how to do it – Daily Mail

  1. Simple walking technique that’s groundbreaking for weight-loss and longevity… here’s how to do it  Daily Mail
  2. How Many Miles to Walk Each Day to Lose Weight, According to Personal Trainers  Parade Magazine
  3. ‘Walking is the best exercise you can do’ – here are four science-backed ways to make it even better for your health  The Independent
  4. ‘Just walking 10,000 steps a day completely changed my body in weeks’  Bristol Live
  5. Walk Your Way to Health: A Simple, Affordable Workout Plan  Brownwood Bulletin

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