HEALTH
3 months of this ‘relatively simple’ diet can cause ‘significant’ weight loss: new study – New York Post
- 3 months of this ‘relatively simple’ diet can cause ‘significant’ weight loss: new study New York Post
- The best time to fast if you want to lose weight, according to the experts The Independent
- Trial finds benefits of 16-hour fasting are evident for at least 1 year, regardless of eating window timing Medical Xpress
- Intermittent fasting and exercise: A winning duo for fat loss without muscle sacrifice Daijiworld
- Fasting earlier or later in day ‘effective strategy for long-term weight loss’ MSN
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