HEALTH

Intermittent fasting or calorie deficit diet, which is better for weight loss? – Times of India

  1. Intermittent fasting or calorie deficit diet, which is better for weight loss?  Times of India
  2. Weight loss: Intermittent fasting may be more efficient than dieting  Medical News Today
  3. Fasting every other day outperforms calorie cutting, clinical trial indicates  upi.com
  4. This three-day-a-week diet leads to more weight loss than daily calorie counting: study  New York Post
  5. Intermittent fasting can be hit or miss, but research suggests ‘sweet spot’ can help some stick to their diet  ABC News

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