HEALTH

Why your heart loves a 10-minute walk even more than a 10k run – Times of India

  1. Why your heart loves a 10-minute walk even more than a 10k run  Times of India
  2. Cardiologist shares 1 daily habit to lower your heart disease risk by nearly 50%: ‘Longevity doesn’t require gym’  Hindustan Times
  3. A cardiac nurse says these five daily behaviours can reduce your risk of heart disease  The Independent
  4. The 5 daily habits that slash the risk of UK’s biggest killer – including drinking coffee  The Sun
  5. 9 Types of Walking Exercises That Help Strengthen Your Heart  Times Now

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