HEALTH

Weight loss: Intermittent fasting may be more efficient than dieting – MedicalNewsToday

  1. Weight loss: Intermittent fasting may be more efficient than dieting  MedicalNewsToday
  2. Fasting every other day outperforms calorie cutting, clinical trial indicates  upi.com
  3. Intermittent fasting can be hit or miss, but research suggests ‘sweet spot’ can help some stick to their diet  ABC News
  4. This three-day-a-week diet leads to more weight loss than daily calorie counting: study  New York Post
  5. Intermittent Fasting 3 Days a Week Tops Calorie Restriction for Weight Loss  MedPage Today

Source link

Related Articles

Back to top button