Health

Uses, Health Benefits, Side Effects, and More

Q: Are baking soda and bicarbonate of soda the same thing?

A: Yes. When Arm & Hammer baking soda was first produced, “bicarbonate of soda” was printed on the box.

Q: Can baking soda be consumed?

A: Absolutely. It’s a popular ingredient in recipes, particularly baked goods. It can also be consumed as an antacid.

Q: What is baking soda in the UK?

A: Baking soda is commonly referred to as bicarbonate of soda in the United Kingdom.

Q: Is it bad to brush your teeth with baking soda?

A: Many toothpastes contain baking soda as an ingredient to help neutralize enamel-eroding acid and buff away stains on teeth.

 But what about using it alone? While you can use a mixture of equal parts baking soda and water to remove surface stains from teeth, doing so too often can actually be too abrasive and wear away enamel. Plus, using this alone to clean teeth means you miss out on cavity-fighting fluoride that’s contained in commercial products.

 You should also not brush with a mixture of acid (like apple cider vinegar) and baking soda or scrub teeth with baking soda and hydrogen peroxide, as these DIY products can also damage enamel.

Q: What is the purpose of baking soda in recipes?

A: Baking soda acts as a chemical leavener. It reacts with an acid to produce carbon dioxide — or loads of bubbles — a process that allows cakes, cookies, and other baked goods to rise.

Q: Are baking powder and baking soda the same thing?

A: No, so don’t use baking powder as a substitute for baking soda when you’re baking! Baking powders contain sodium bicarbonate and two acids to help the dough rise at multiple times throughout the baking process. (Remember, baking soda needs to be combined with an acid, while baking powder does not, as it has these built in.) For instance, one brand of baking powder contains sodium acid pyrophosphate, cornstarch, sodium bicarbonate, and monocalcium phosphate.


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