Do you prefer waking up early to start your day with a workout, or relieving the day’s stress by hitting…
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Sweatpants, check. Favorite playlist, check. Couch…well, it’s a tempting spot, but let’s move past that. If you’re tired of commuting…
Read More »The king is one step closer to returning. According to an ESPN report by Shams Charania, LeBron James had his…
Read More »A good post-workout routine includes a 10- to 15-minute cool down, stretching, foam rolling and a good protein snack. Beck…
Read More »The right workout set can make a significant difference in how you feel and perform. I know that might sound…
Read More »20-year-old left on life support after consuming energy drink during workout New York Post Woman, 20, fighting for her life with…
Read More »An independent review stated a third-party instructor who led a strenuous training session for the school’s lacrosse team appeared to…
Read More »The three-time Cy Young winner recently threw for “an unspecified number of teams at Cressey Sports Performance in Florida, where…
Read More »What does this monkey make of the image in the car mirror? peters99/Getty Images The Moral CircleJeff Sebo (W. W. Norton…
Read More »Every January, there’s an urge to hit refresh on routines, especially when it comes to fitness. But this year, instead…
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