HEALTH

Forget running — this 15-minute walking workout burns fat and boosts your metabolism – Tom's Guide

  1. Forget running — this 15-minute walking workout burns fat and boosts your metabolism  Tom’s Guide
  2. Wear a weighted vest, add an incline and more: 5 tips to make your walks more challenging  Yahoo
  3. ‘Walking is the best exercise you can do’ – here are four science-backed ways to make it even better for your health  The Independent
  4. Yes, There Is a Right Way to Walk—Here’s How, According to Physiotherapists  Real Simple
  5. Canwalking help you lose weight? – 14 Apr 2023 – Top Sante Magazine  Readly | All magazines – one magazine app subscription

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