nutrition

BUSINESS

This nutrition expert avoids a so-called health food at all costs: he says you’re better going full fat instead

When nutrition expert Tim Spector reaches for yogurt, he always goes for the full-fat variety. That might come as a…

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BUSINESS

4 foods a top nutrition expert avoids at all costs, and one sweet treat he eats regularly

Tim Spector admits he used to have a Pringles problem. The salty, melt-in-your-mouth snack was a weak spot for the…

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