microbiome

SCIENCE

Exercise Boosts Your Gut Microbiome, Which Helps Your Metabolism, Immune System, and More

A Good Workout Gets Your Helpful Gut Microbes in Shape, Too A workout boosts the fitness of your gut microbiome.…

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SCIENCE

Brain signals can change the gut microbiome in as little as 2 hours

The intestinal lining of a mouse, with several bacteria (green) and one red blood cell (red) IKELOS GmbH/Dr. Christopher B.…

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SCIENCE

Lyme disease treated with antibiotic that doesn’t harm gut microbiome

Lyme disease can spread to people via ticks Heiko Barth/Shutterstock An antibiotic that is commonly used to treat pneumonia rid…

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SCIENCE

The shocking discovery that our gut microbiome drives ageing

As human beings, we are all keepers of a vast menagerie. Every surface of our bodies, inside and out, is…

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SCIENCE

The surprising relationship between your gut microbiome and sleeping well

Foxys_forest_manufacture/Getty Images There are many things we can blame for a bad night’s sleep – screen time, stress, too much…

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SCIENCE

Do we actually know what a healthy gut microbiome looks like?

Our guts are home to trillions of bacteria ARTUR PLAWGO/SCIENCE PHOTO LIBRARY Analysing one’s stools was once a niche interest.…

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