Meditation

HEALTH

Yoga nidra meditation reduces stress and reshapes cortisol rhythms, study finds

Stay informed on the latest psychology and neuroscience research—follow PsyPost on LinkedIn for daily updates and insights. A new study…

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REAL ESTATE

Setting Up a Zen Meditation Space at Home

Whether you’re living in a bustling NYC apartment or settling into a new house in Austin, carving out space for…

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HEALTH

Long-Term Meditation May Reduce Stress And Aging, Study Suggests – ScienceAlert

Long-Term Meditation May Reduce Stress And Aging, Study Suggests  ScienceAlert This Simple Morning Ritual Could Add Years to Your Life  parade.com When…

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