HEALTH

5 easy exercises for your hips and hamstrings to alleviate desk job aches and pains – Los Angeles Times

  1. 5 easy exercises for your hips and hamstrings to alleviate desk job aches and pains  Los Angeles Times
  2. A flexibility expert recommends these four stretches after sitting at a desk all day  The Independent
  3. Your Desk Job Is Ruining Your Posture. These Upper Back Stretches Can Help  GQ
  4. Trainer: This Lower Back Workout Eliminates Pain and Builds Strength  Men’s Fitness
  5. Back pain doesn’t have to go hand-in-hand with desk-based roles, according to leading UK specialist  City Matters

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