Habits

HEALTH

Large Study of Dietary Habits Suggests More Plant Oils, Less Butter Could Lead to Better Health – Mass General Brigham

Large Study of Dietary Habits Suggests More Plant Oils, Less Butter Could Lead to Better Health  Mass General Brigham Replacing butter…

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LIFE STYLE

Simple Habits for Everyday Inspiration

Learning how to live a creative life isn’t about waiting for inspiration to strike—it’s about actively cultivating it. Creativity isn’t…

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SCIENCE

Eight habits that could keep your heart healthy

Exercise is very important for heart health SolStock/Getty Images Being active and getting enough sleep are just two of eight…

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TV & FILM

The Future of TV: How Will Your Viewing Habits Change if Cable Bundles Disappear?

The television industry has always been in flux, but recent shifts suggest that the traditional TV model as we know…

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LIFE STYLE

These 8 Habits are Key for Healthy, Happy Relationships

I’ll preface this piece with the self-awareness that by no means am I a relationship expert. As a matter of…

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SPORTS

Rohit Sharma should “spend some time alone, figure out what his habits were”: Ex-India batting coach

Ex-India batting coach Sanjay Bangar has advised Rohit Sharma to not be too desperate in his thinking on finding form…

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HEALTH

These 3 Habits Could Help Improve Your Longevity, According to a New Study – EatingWell

These 3 Habits Could Help Improve Your Longevity, According to a New Study  EatingWell Individual and additive effects of vitamin D,…

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LIFE STYLE

Healthy Habits for Mental Health

If you’re feeling overwhelmed by all the “expert advice” out there for better mental health, it may be time to…

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SCIENCE

The 1st monster black hole ever imaged has messy eating habits

It may have been the first black hole imaged by humanity, but the eating habits of the supermassive black hole…

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LIFE STYLE

How to Build Wellness Habits That Stick, from expert Sam Cutler

The beginning of a new year often inspires a fresh wave of determination to prioritize our health and well-being. But…

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