Colorectal cancer is no small deal, it’s the third most common cancer worldwide and the second biggest cause of cancer-related…
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Research indicates that prolonged sedentary behavior, even with regular exercise, elevates the risk of brain shrinkage and cognitive decline, particularly…
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South Korean soldiers fire from a K1 tank during Exercise Talisman Sabre 2025, Australia’s largest-ever war fighting drills at Shoalwater…
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Making exercise a regular habit can be difficult for many people. A new study suggests that tailoring it to your…
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“Isometric moves such as planks can reduce pain” Sutulastock/Shutterstock In my last column, I explained why isometric exercises – which…
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Working out seems to have a cancer-fighting effect Franziska & Tom Werner/Getty Images Exercise is known to help prevent cancer…
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The link between cancer and exercise that patients should know CNN Structured exercise significantly improves survival in colon cancer patients, study…
Read More » US doctor reveals the BEST exercise to reverse fatty liver Times of India Gastroenterologist shares how modern work culture fuels silent…
Read More » Scientists Discover Exercise Creates ‘Youth Molecule’ That Could Reverse Aging In Muscles And Bones Study Finds Exercise-induced protein revives aging muscles…
Read More »Mega-study shows exercise boosts cognitive functioning across all ages and health conditions PsyPost Walking For Just 5 Minutes Has This Instant…
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