HEALTH

Intermittent fasting beats calorie cutting for weight loss, scientists say – Financial Times

  1. Intermittent fasting beats calorie cutting for weight loss, scientists say  Financial Times
  2. Intermittent fasting can be hit or miss, but research suggests ‘sweet spot’ can help some stick to their diet  ABC News
  3. How many days you need to fast to lose more weight than dieting  The Telegraph
  4. Fast, Don’t Count: How the 4:3 Fasting Rhythm Beat Daily Dieting in a Yearlong Study  SciTechDaily
  5. Intermittent Fasting 3 Days a Week Tops Calorie Restriction for Weight Loss  MedPage Today

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