40s

LIFE STYLE

How Your Skin Changes in Your 40s: Expert Tips to Thrive

I’m going to be honest: I struggled to write this piece. As much as I’m embracing aging, it’s still hard…

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HEALTH

A personal trainer explains how to work out for a longer life in your 20s, 30s, 40s, and beyond – Business Insider

A personal trainer explains how to work out for a longer life in your 20s, 30s, 40s, and beyond  Business Insider…

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