HEALTH

This Is How Long You Need To Work Out To Actually Lower Your Dementia Risk – Women's Health

  1. This Is How Long You Need To Work Out To Actually Lower Your Dementia Risk  Women’s Health
  2. Dementia risk could be lowered by doing this for 5 minutes a day: study  Fox News
  3. Small Amounts of Moderate to Vigorous Physical Activity Are Associated with Big Reductions in Dementia Risk  Johns Hopkins Bloomberg School of Public Health
  4. Diabetics, take note: Just 2 weeks of this simple habit may supercharge your insulin sensitivity, boost brain health  Hindustan Times
  5. Harvard expert recommends simple 4-minute activity that ‘slashes dementia risk’  The Mirror

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