HEALTH

Nutritionist shares 'fat loss secret' for people struggling with belly fat: ‘Walk for just 2 to 5 minutes after meal’ | Health – Hindustan Times – Hindustan Times

  1. Nutritionist shares ‘fat loss secret’ for people struggling with belly fat: ‘Walk for just 2 to 5 minutes after meal’ | Health – Hindustan Times  Hindustan Times
  2. No time to walk post meals? Do THIS instead to lower blood sugar levels by upto 52%!  Times of India
  3. The 10-10-10 Rule Everyone’s Following: Could this habit balance your blood sugar?  Business Today
  4. Positive impact of a 10-min walk immediately after glucose intake on postprandial glucose levels | Scientific Reports  Nature
  5. Short walks after meals deliver big benefits for blood glucose  News-Medical

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