HEALTH

Long-Term Meditation May Reduce Stress And Aging, Study Suggests – ScienceAlert

  1. Long-Term Meditation May Reduce Stress And Aging, Study Suggests  ScienceAlert
  2. This Simple Morning Ritual Could Add Years to Your Life  parade.com
  3. When you notice these daily habits in stress-resistant people… understand what lies beneath their calm  Journée Mondiale
  4. Meditation slows biological aging at the molecular level  Earth.com
  5. My 5 minutes of daily stillness lowered stress hormones by 32% at age 70 (what doctors found in my brain scans)  Le Journal Catalan

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