I’ve walked 10,000 steps a day for three years – these are the five reasons why – The Independent

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  1. I’ve walked 10,000 steps a day for three years – these are the five reasons why  The Independent
  2. An exercise scientist recommends one easy trick to increase health benefits of walking 10,000 steps a day  The Independent
  3. How many steps a day should you really walk? Doctor reveals ideal count for longer, healthier, happier life  Hindustan Times
  4. Yes, walking is good for your health. But here’s how to make it better  Lifestyle.INQ
  5. 5 ways to get more out of every step you take on the road to better health  The Daily Gazette

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