HEALTH

Healthy aging: Eating more berries, flavanoids may be key – Medical News Today

  1. Healthy aging: Eating more berries, flavanoids may be key  Medical News Today
  2. High diversity of dietary flavonoid intake is associated with a lower risk of all-cause mortality and major chronic diseases  Nature
  3. Apples, Tea, and Even Chocolate Can Help You Live Longer, According to Major 10-Year Study of 120,000 People  Real Simple
  4. The five superfoods which can help you live a DECADE longer, according to a top nutritionist  Daily Mail
  5. From tea to apple: Adding few common foods in the diet can lower the risk of 4 major diseases  Times of India

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