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Fasting every other day outperforms calorie cutting, clinical trial indicates – upi.com

  1. Fasting every other day outperforms calorie cutting, clinical trial indicates  upi.com
  2. Weight loss: Intermittent fasting may be more efficient than dieting  MedicalNewsToday
  3. This three-day-a-week diet leads to more weight loss than daily calorie counting: study  New York Post
  4. Fast, Don’t Count: How the 4:3 Fasting Rhythm Beat Daily Dieting in a Yearlong Study  SciTechDaily
  5. Intermittent Fasting 3 Days a Week Tops Calorie Restriction for Weight Loss  MedPage Today

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