HEALTH

Eating 3 Servings of Berries a Day Could Boost Healthy Aging, Study Reveals – SciTechDaily

  1. Eating 3 Servings of Berries a Day Could Boost Healthy Aging, Study Reveals  SciTechDaily
  2. Tea, berries, dark chocolate and apples could lead to a longer life span, flavonoid study finds  Medical Xpress
  3. High diversity of dietary flavonoid intake is associated with a lower risk of all-cause mortality and major chronic diseases  Nature
  4. It’s official! Choccies and red wine are part of your ‘flavonoid 5-a-day’  The Times
  5. Scientists explain how eating a rainbow of foods lowers your risk for chronic illness  News-Medical

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