Science

Co-sleeping with pet dogs — but not cats — linked to poorer sleep in study

Sleeping with your dog in the same room could be negatively affecting your sleep quality, according to my team’s recently published research in Scientific Reports.

We recruited a nationally representative sample of more than 1,500 American adults who completed questionnaires assessing their sleep habits. Overall, about half of the participants reported co-sleeping with pets — defined in our study as sleeping in the same room with your pet for at least part of the night.


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