- Your Brain Loves Deep Breathing, Science Explains Why Neuroscience News
- Expert recommends doing these four breathing exercises every day to reduce stress and anxiety The Independent
- Breathwork 101: How cyclic & 4-7-8 breathing helps reduce anxiety The Indian Express
- Navy SEALs use this 2-minute breathing technique to reset their nervous system (I tried it for a week) Le Journal Catalan
- Breathwork Isn’t Just Woo-Woo — The Science Behind It Is Rock Solid, Says UCLA Neurobiologist | Newswise Newswise
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