HEALTH
Wear a weighted vest, add an incline and more: 5 tips to make your walks more challenging – Yahoo
- Wear a weighted vest, add an incline and more: 5 tips to make your walks more challenging Yahoo
- ‘Walking is the best exercise you can do’ – here are four science-backed ways to make it even better for your health The Independent
- Yes, There Is a Right Way to Walk—Here’s How, According to Physiotherapists Real Simple
- Walking proves effective for weight loss, new research shows WKRC
- Forget running — this 15-minute walking workout burns fat and boosts your metabolism Tom’s Guide
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