HEALTH
Are cold plunges good for you? Here’s what the science says. – The Washington Post
- Are cold plunges good for you? Here’s what the science says. The Washington Post
- Ice Baths and Saunas: Are the Latest Health Trends Bad for Your Lungs? American Lung Association
- 🧊Would you try cold plunge therapy? This Florida business has it WKMG
- ‘It’s a bit like a pub, but without the requirement of being drunk’: Why we’re all hot for saunas Country Life
- Science has debunked the morning mantra of productivity gurus: cold showers are just as useless as waking up early. Stewartville Star
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