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If anybody is aware of the way to “simply hold swimming,” it is Simone Manuel!
After being identified with overtraining syndrome in March, the two-time gold medalist pushed by means of to reclaim her spot on the U.S. Ladies’s Olympic Swim Group for her second Olympic Video games. Forward of her departure to Tokyo, the swimming sensation revealed the whole lot she packed in her swim bag in addition to her tip for aspiring younger swimmers.
“By no means be complacent. Be happy with what you’ve achieved, however at all times look ahead and work in direction of what’s subsequent,” Simone defined. “Do all of the little issues that others could to not attain your objectives – go to mattress early, eat properly, deal with your psychological well being, and stretch.”
To take a look at her swim bag must-haves for the Tokyo Olympics, scroll beneath!